Jesse Oyango-Opiyo, M.Ed
As your therapist, my goal is to create a space where you feel seen, heard, and supported as you process things that may be difficult to face alone. I pull from a background working in mental health settings, K-12 and higher education, and group facilitation spaces, helping people navigate life’s challenges.
I have worked with clients managing anxiety, depression, ADHD, interpersonal conflict, career changes, and more, with a focus on supporting those in the Black and brown, immigrant, and LGBTQ+ communities.
Whether it’s person-centered, solution-focused, or cognitive behavioral therapy, I look to highlight strengths and work with you to identify what thriving can mean in your life.
I utilize solution-focused, reality-based approaches when addressing important topics with my clients. The therapeutic relationship is key in my mission to form a reliable and safe rapport with my clients. I know how critical therapeutic trust is, which is why I endorse an open-minded framework in my sessions for my clients to be honest in a safe space. I lead with an empathetic, realistic mindset, knowing that we all have our own history of life experiences, and our own perspectives that come with it. I take the time to listen and get the full picture to try and gain insight into what my clients are going through and where they would like to be. Learning about yourself is a journey that I believe is lifelong. I treat every session as an opportunity to build trust, provide support, and give honest feedback.
Contact us today
We look forward to helping you achieve your goals